Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, greens and reds smoothie. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Greens and Reds Smoothie is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Greens and Reds Smoothie is something which I’ve loved my whole life. They are nice and they look fantastic.
Ready to get your green on? This superfood smoothie recipe may be bright red thanks to the beet, but it uses Dr. Z's Super Greens Powder, plus some amazing anti-oxidant rich fresh fruits, veggies, and seeds.
To begin with this recipe, we have to prepare a few ingredients. You can have greens and reds smoothie using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Greens and Reds Smoothie:
- Get Spinach
- Take Celery
- Get Lemon
- Get Cilantro
- Take Beets
- Get Mango
- Get Orange
- Get Strawberry
- Make ready Green apple - no seeds
- Take Black/fruit tea
- Take Water
- Get Flax seeds
- Get Turmeric
- Make ready Saigon ground cinnamon
- Prepare Birch sugar sweetener
- Make ready Blue agave
My sister, Audrey and I pick red and green food items to blend into a funny holiday smoothie and then we do a taste test. If you want to be a #JordieSquad. And the colour it gives any dish (or smoothie!) is magical. It should go without saying that this vegetable is also loaded with antioxidants: that substance in plant-foods that helps to minimize cell damage.
Instructions to make Greens and Reds Smoothie:
- Wash, peel and cut veggies and fruits accordingly
- Place on a blender and process until liquified
- Serve over ice
The benefits of green smoothies are many and varied â€" they're easy to digest, keep you hydrated, increase your energy, get your skin glowing, and more. When you make a green smoothie, the taste of the greens is hidden by the taste of the fruit, so you don’t even notice the veggies are there. Green smoothies are great, but I'd be cautious about drinking certain types of red smoothies. Clinical studies on smoothies show what you'd expect to see from eating great foods like greens and berries—enhanced athletic performance and recovery, boosting the antioxidant power of your. If you haven't been eating your greens every day, simply jump-start your day with a green smoothie, so that before you even start your day, you've already sucked down your veggies, greens, and fruit to boot.
So that is going to wrap this up for this special food greens and reds smoothie recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
