Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, banana, pumpkin seeds mango smoothie. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
My ingredient lineup is very simple: mango, banana, raw pumpkin seeds and almond milk. And it gives the best flavor and creamy consistency, without any yogurt or dairy. Yum!😍👌🏻 I love using pumpkin seeds to provide some protein and some healthy fats.
Banana, Pumpkin seeds Mango smoothie is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Banana, Pumpkin seeds Mango smoothie is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have banana, pumpkin seeds mango smoothie using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Banana, Pumpkin seeds Mango smoothie:
- Get 2 ripe bananas
- Prepare 1/2 bowl Pumpkin seeds soaked in water
- Prepare 1 teaspoon water Melon seeds
- Prepare 1 ripe mango medium peeled, deseeded and chopped
- Take 1 cup almond milk
- Get 1 tablespoon honey
- Prepare 1 cup ice cubes
- Take 1 pinch nutmeg powder
- Make ready 1 teaspoon pumpkin seeds and watermelon seeds for the garnish
Like drinking pumpkin pie but so much healthier and refreshing. I used frozen bananas (I keep in freezer since I do lots of smoothies) and did not freeze the pumpkin. With the frozen bananas it is still very thick. I am always looking for a new smoothie idea that is not full of fats and sugar.
Steps to make Banana, Pumpkin seeds Mango smoothie:
- Soak pumpkin seeds in water for 1 hour
- Peel and chop the bananas and mango
- Add chopped fruits in a blender and add soaked pumpkin seeds, water melon seeds, nut meg powder, almond milk, honey and ice cubes.
- Blend well, until you get a smooth mixture.
- Delicious and healthy banana pumpkin seeds, mango smoothie is ready.
- Pour into chilled serving glasses, and garnish with pumpkin seeds and watermelon seeds.
It makes the smoothie taste like pumpkin pie! How to make a Pumpkin Banana Smoothie. Add pumpkin, banana, greek yogurt, milk, spices and ice to a blender. This mango banana smoothie bowl is one of my go-to breakfasts. Let's take a closer look at what's inside… Mangoes: vitamin A, vitamin C, copper, folate, and antioxidants.
So that’s going to wrap this up with this special food banana, pumpkin seeds mango smoothie recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
