Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, power smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
In a nutshell, a Power Smoothie consists of using a blender to combine protein and fat (from protein powder and olive/flaxseed/coconut oil or nuts), fruits and vegetables, and a liquid base. A simple, cheap, convenient, ethical, healthy, tasty meal. This page spells out exact quantities, calorie counts and prices for different versions of a Power Smoothie.
Power Smoothie is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Power Smoothie is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have power smoothie using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Power Smoothie:
- Take 1 cup Mixed frozen fruit (berries, pineapple, mango, whatever you have available)
- Prepare 1/4 cup Plain greek non-fat yogurt
- Get 1/4 cup water (add more water for thinner consistancy)
- Prepare 1 Scoop of whey protein powder
So, my solution to bypassing this and to making sure my diet is more balanced? This Detox Power Smoothie is not only packed full of healthy ingredients, but it's also delicious! Try this power smoothie recipe anytime you want a quick and easy way to "eat" your veggies (so to speak). This green power smoothie recipe is loaded with Omega fatty acids, complete protein, fiber, and calcium from seeds and vitamins from fruit and lettuce.
Instructions to make Power Smoothie:
- Combine fruit, yogurt and water in a blender. (A vitamix blender works best)
- Blend on high until smooth (approx. 30 seconds)
- Add protein powder and blend on high for 5 seconds.
- Serve
Try my Power Protein Smoothie Recipe for a clean way to recover after hitting the gym! This is a super-filling smoothie that is great after a workout to help replenish amino acids, or as an afternoon. Power smoothie recipe is a healthy, nutritious and super yummy drink especially for kids. Kids (picky eaters) who are reluctant to eat fruits can too enjoy. Thanks, pink power protein smoothie goodness.
So that is going to wrap it up for this special food power smoothie recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
