Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, grilled tilapia over baby greens, topped w fresh mango salsa. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Serve the tilapia topped with mango salsa. This tilapia is marinated in a garlic, parsley, lime sauce and topped with sweet mango salsa. We actually have it the menu again I like to use Costco's tilapia fillets because they tend to be a little firmer which makes for easier grilling.
Grilled tilapia over baby greens, topped w fresh mango salsa is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Grilled tilapia over baby greens, topped w fresh mango salsa is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook grilled tilapia over baby greens, topped w fresh mango salsa using 11 ingredients and 17 steps. Here is how you can achieve that.
The ingredients needed to make Grilled tilapia over baby greens, topped w fresh mango salsa:
- Take 1 tilapia filet
- Make ready 2 cup mixed baby greens
- Make ready 8 grape tomatoes
- Make ready 1 cup fresh mango salsa
- Make ready 2 tbsp feta cheese
- Get marinade
- Take 2 tbsp lemon juice
- Get 2 tbsp fresh basil
- Take 1/2 tbsp minced garlic
- Make ready 1 cracked pepper
- Get 1 tbsp olive oil
Before making this tilapia and mango salsa I had only had mangoes in smoothies but now I just want to go crazy and try it with everything! Grilled Halibut and Fresh Mango Salsa. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for Don't Miss Our Top-Rated Recipes. Get the best of MyRecipes in your inbox.
Instructions to make Grilled tilapia over baby greens, topped w fresh mango salsa:
- add olive oil, lemon juice, garlic, & pepper into a small bowl & mix
- dice up the fresh basil & add to mix
- add marinade & tilapia into a ziplock bag, 1 qt size should do for a single filet
- seal the bag & rub the marinade all around the tilapia
- marinade the tilapia in the fridge for at least an hour
- heat grill to 325° - I like to use my 4-in-1grill but I'm sure any would work
- you may want to add some non-stick olive oil spray to the grill, mine is non stick
- rub the marinade into the tilapia once more, I like to make sure lots of basil is stuck to it :)
- place on grill, & close the lid, cook for about 15 min, it will be flaky and opaque all the way through when done. I like to make sure it browns a little too
- wash your baby greens & spin dry- you can skip this if you use tripple washed organic
- lay out lettuce on plate
- wash & dry tomatoes & add to plate
- remove tilapia from grill & let cool a bit
- place tilapia filet on bed of lettuce
- top tilapia w fresh mango salsa, recipe in previous post
- sprinkle on feta cheese
- dive in!
This coconut-crusted tilapia with fresh peach salsa is a super easy and flavorful dinner, and ready in just a few minutes! Skip to Tilapia with Pomegranate Mango Salsa content. Add diced fresh mango. ½ c. chopped fresh cilantro. Meanwhile, for salsa, in medium bowl combine pomegranate seeds, mango, cilantro, onion, lime juice and hot sauce; mix well. Spoon salsa evenly over baked fillets and serve.
So that’s going to wrap it up for this exceptional food grilled tilapia over baby greens, topped w fresh mango salsa recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
